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2012年11月19日 星期一

[轉載]一字馬球后胡依廷向全職路進發


胡依廷苦練身體柔軟度,才能在比賽中不時施展近乎「一字馬」的「鲻身」救球。(黃家倫攝)

 【明報專訊】香港公開羽毛球錦標賽今周開打,高手雲集,上月在全港學界羽毛球精英賽(中學組)女單封后的路德會西門英才中學中五生胡依廷,今月也轉踏上全職路,期望跟眾港隊「師姐」一樣,向夢想進發。

隨港青練波 功力大增

 自小最愛林丹的胡依廷,今年5月跟隨港青練波後進步神速,上月首奪全港學界羽毛球精英賽女單冠軍,她說:「自加入港青後,我進步不少,尤其體能,步法及扣殺也較以往更靈活。」年僅16歲的胡依廷,以往一周練4天,體能課合共約1小時,在港青則一周練6天,每周約操4.5小時體能;她更有近乎「一字馬」的救球殺手騐,小妮子分享小六時趣事一則:「那時上體育課,測試顯示我柔軟度很差,所以我連做功課也保持分腿姿勢,有時就這樣維持1、2小時,慢慢身體便變得柔軟起來。」

 期望有朝一天代表港隊出戰的胡依廷,正認真考慮繼續學業還是轉打全職,得家人支持的她大有可能選擇後者,累積更多比賽經驗,盼3年內正式榮升港隊一員。



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