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2012年7月14日 星期六

[轉載]林丹爬山展超強體能 笑言一天兩練保持好狀態


從照片看起來, 諶龍比林丹更顯累

 騰訊體育7月13日青島訊(記者張楠)上午一個人加練,下午連著爬了兩趟嶗山,臨近奧運,林丹的表現當之無愧是隊內獲得榮譽最多的人。

 如果有人奇怪為什麼林丹可以在中國羽毛球隊獲得那麼多榮譽,看看他平時的訓練就能明白。這句話一直是李永波對於林丹“勤奮+天賦”的總結。就在今天上午全隊放假的時候,林丹主動拉著主管教練夏煊澤到訓練場練了一上午技術。在勤奮這一點上,林丹做的非常到位也令人信服。而今天並非是一個特例,只是林丹訓練的一個常態。

 原本上午加練了,下午可以不去爬山,但是林丹仍舊沒有給自己搞特例。下午2點,林丹和全隊準時出現在了嶗山腳下。20多分鐘過去了,男隊第一個爬上來的還是杜鵬宇,接著陳金也出現在了大家的視線中。而第三個就是林丹。從山腳下就赤膊準備好好表現的林丹爬到山頂已經渾身是汗,就連短褲都被汗侵透了。

 男單組要求隊員今天要爬兩組完成訓練,而林丹也並沒有跟教練組提出任何休息的要求.第一趟剛上來就馬不停蹄坐纜車下去繼續開始第二趟。男隊仍舊是體能最好的杜鵬宇第一個爬上來而林丹赤膊的身影緊接著出現在了大家的視線中。兩次成績差不多,都在25分鐘左右。

 幾乎是在球迷的簇擁下,林丹乘坐纜車回到山下。換了衣服,才開始平靜下來呼吸,聊聊今天的爬山:“因為自己之前都聽害怕爬山的,所以今天也是告訴自己要儘量做好,只想著好好爬就行了。”而林丹笑稱自己今天的成績比之前都要好,說明今天狀態很好:“因為有記者和球迷在山上看著我,所以得好好爬!”林丹開玩笑道。

 新聞網址: http://sports.qq.com/a/20120713/000877.htm

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