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2012年6月1日 星期五

[轉載]週五揮拍訓練 李宗偉出院了

 (吉隆坡31日訊)世界羽球一哥李宗偉昨日下午出院了!並且證實明早將重返武吉加里冠軍體育館進行訓練,不過只進行揮拍的動作,尚未能在場上正常移動。

首訓原地不動練揮拍

 國羽男單教練鄭瑞睦今日在接受《星洲體育》的訪問時透露這個令全國羽球迷興奮的好消息,他是在昨日下午去探訪宗偉時,才得悉宗偉已出院。

 “宗偉雖然可以站立、走路及自己開車,右腳踝傷腫也已消退,但是不會馬上進行全面的訓練,而只是輕量訓練,原地不動站在場上練習揮拍的準确性,活動只限於上半身而已。”

今早訓練1小時

他說,宗偉明早將進行約一小時的揮拍輕量訓練後,然後就進行物理治療。

 “宗偉的右腳踝傷尚未完全恢復狀態,所以目前主要是确保所擬訂的訓練計劃,能夠加速康復,避免觸及舊傷復發。”

這次傷後更樂觀

 他表示,宗偉備戰倫敦奧運,並沒有因為腳踝傷而受打擊,反而更加精神奕奕。

 “今年30歲的宗偉已不再像以往般沮喪和傷心,相反的更加輕鬆和快樂,我相信宗偉經歷這次的意外受傷後,已變得更加堅強。”

證實退出印尼賽

 他也證實,李宗偉已退出6月12至17日印尼首要超級系列賽,沒有尋求衛冕,原本印尼首要超級系列賽是宗偉備戰倫敦奧運的最後一個賽會,以作為倫敦奧運前的熱身。

 他解釋,這主要是讓宗偉可以在國內進行康復治療及專注於循序漸進行訓練。

 新聞網址: http://badminton.sinchew-i.com/node/633
 照片引自李宗順(宗偉哥哥)的微博

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