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2012年4月20日 星期五

[新聞]中國羽球代表隊引進外國體能訓練師, 備戰奧運

中國 東方早報 記者 朱軼 發自青島

 中國羽毛球隊正在青島征戰亞洲錦標賽,相比波瀾不驚的比賽,更令人關注的是球隊教練組中的“洋面孔”。作為中國體壇的“金牌之師”,羽毛球隊聘請外籍教練似乎有些難以想像,但這位名叫邁克的體能教練,恰恰是中國冠軍專案打造複合型團隊、備戰倫敦奧運會的一個縮影。

羽毛球隊請來洋專家

 倫敦奧運會倒計時100天的節點已成為過去時,第30屆夏季奧運會越來越近,正在青島參加羽毛球亞錦賽的中國羽毛球隊也進入了備戰的關鍵時期。

 一直以來,中國羽毛球隊都堪稱中國體壇的冠軍球隊,作為中國體育的優勢項目,很難想像會有外籍教練進入教練團隊。當名叫邁克的美國體能教練進入球隊後,甚至連林丹、蔡贇這樣的老隊員都有些驚訝。

 從冬訓結束後開始進入羽毛球隊幫助球員進行體能訓練的邁克很快就在短短一周內征服了球員。他五花八門的訓練方式讓隊員們感覺枯燥的體能訓練變得充滿樂趣。“邁克的訓練手段都比較有意思,他的新花樣比較多,不像我們以前自己在隊裏練的東西都比較雷同。”羽毛球隊的雙打球員徐晨最直觀的感受就是練得很“精”,“體能訓練中,核心的東西比較多。”

 “以往我們的力量和體能訓練主要是跟器械打交道,練得多了就會覺得有點枯燥。邁克來後教了比較多的新手段,感覺挺有新意的。”對於這位來自美國的洋教練安排的訓練,羽毛球隊的隊員們普遍感覺不錯。更重要的是,外教的出現讓隊員們還能享受免費“英語口語”的教學。

 其實,邁克進入羽毛球隊幫助隊員進行針對性的體能訓練正是中國奧運軍團備戰的一個重要環節。

 “為了備戰2012年倫敦奧運會,體育總局特意聘請了外籍體能師,作為體育總局訓練局專家團隊的組成部分與中國專家組成團隊,配合包括羽毛球隊在內的各項目的國家隊進行指導。”國家體育總局競體司司長蔡家東在接受記者採訪時透露,邁克只是眾多外籍體能專家中的一員。

針對性訓練強身防傷

 據悉,邁克是中國國家體育總局簽約的美國身體功能訓練公司(Athletes Performance公司)的專家。這家公司為全球的專業運動隊提供“體能管家”,他們跟隨運動隊南征北戰,並根據該運動專案的特點與運動員的身體情況設計科學的體能訓練課程、體能恢復計畫,在最大限度防止傷病的同時,也能通過對體能的監控激發出運動員在競技場上最大的潛能。克林斯曼執教德國隊時也不遠萬里從美國請來該公司的專業體能教練。他們的專業征服了國家體育總局,而中國運動隊有些落後的訓練模式也恰恰需要提升科技含量,國家體育總局副局長蔡振華也對他們青睞有加。
除了專業性外,他們針對不同運動項目和不同運動員的獨特訓練方法也得到了中國運動員的好評。比如他們對根據不同運動員需要加強的肌肉進行針對性的訓練,甚至還會輔以音樂伴奏,同時專業的平衡性和協調性訓練也讓運動員的體能狀況得到提高。

 能加入冠軍運動隊,邁克也感到興奮,“熟悉這些隊員後我會為他們設計綜合體能訓練、營養及理療服務計畫。我工作的核心是要確保隊員們的健康,同時通過一定的物理訓練改善他們動作的品質,讓他們能應付大運動量的訓練和比賽,減少傷病,同時促進部分傷患的恢復。”蔡家東透露,這些專業外教還將擔任起培訓中國體能師的任務。

不擔心核心技術外泄

 其實乒乓球隊和羽毛球隊並非唯一享受這些專業體能外教的運動隊,女排、體操隊、游泳隊、擊劍隊等優勢專案都會有體能外教介入幫助訓練。這個過程在中國體育管理層看來也是一個打造優勢項目“複合型團隊”的開始。

 中國的乒乓球隊、羽毛球隊、跳水隊等堪稱世界訓練技術水準最高的專項團隊,他們中出現高水準的體能外教也恰恰是團隊複合型、科學化發展的要求。“我們現在很注重複合型團隊的建設,當前訓練越來越講究科學高效,這就需要各方面專業人士的參與,從各個方面進行保障,儘量避免隊員在訓練中受傷,一旦受傷後能儘快康復。”乒羽中心主任劉鳳岩說,這些高水準外教的到來對中國體育有著巨大的推動作用,而他也並不擔心這些優勢項目的專業技術會外泄,“體能訓練是他們的優勢,但在技術訓練上還是屬於外行,外行主要還是看熱鬧。”

 外教的到來以及團隊組建更加專業化也是羽毛球隊總教練李永波倫敦奧運備戰週期最大的感受,“要知道,現在中國隊比參加北京奧運會還重視,因為北京奧運會中國隊有天時地利,而在倫敦將迎來前所未有的挑戰。”為了更好地備戰倫敦奧運,中國羽毛球隊組建了建隊以來最為完善的“複合型團隊”,其中包括中國最好的康復專家、營養專家、外籍體能及力量方面的訓練專家等等。這個 35人團隊將為出征倫敦奧運的17人提供全方位服務。

 新聞網址: http://sports.qq.com/a/20120420/000268.htm

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